Move healthily with a sense felt appreciation for your body in community. All sizes, ages, colors, abilities, and genders welcome. BYO mat. Sliding scale fee avaiable. Purchase here.
Sept 4-Dec 4 at Red Wing Ignite Community Room, 419 Bush Street.
Tuesdays 5:30-6:30 pm
Thursdays 7:30-8:30 am
No class 9/16, 9/18, or 11/22.
If you have a specific complaint you would like to work on, please make a private appointment with Dr. Liz first by emailing email@example.com or calling 651-764-6199.